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Blending for the Desired Effect through Aromatherapy Blends
Lavender has for long been known to have stress-relieving properties. But few know that lavender when mixed with lemon and clary sage gives a much more comfortable feeling. The mixing here is called
History and Health Benefits of Echinacea
Echinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor
Acupuncture For High Blood Pressure A New Treatment That Works
Since times immemorial, Acupuncture is a unique treatment for reducing high blood pressure in human beings. High blood pressure refers to a situation where blood starts exerting pressure against the
Energy Stamina the Wise Woman Way
If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can't get up and go without coffee,
Out Of This World Shamanism Healing
Many of the ancient cultures of the world adhered to one or the other form of Shamanism. This is a tribal healing tradition where a Shaman is said to transcend the boundaries of the conscious world a
Natural Cure For Bed Sores
Bed sore is a very common problem faced many elderly or senior citizens of the world. But this condition it is not restricted to an old person. It can affect people who are bed-ridden, in coma or imm
Smoking Ban How To Cope With Nicotine Cravings
Smoking bans are becoming more and more frequent and there are many bans that smokers encounter.
For example, smoking bans are in place on planes, in the workplace, in pubs, restaurants
Magnetic Mattress Pads Therapy While You Sleep
Imagine being able to have physical therapy whenever you want, even when you're asleep? This is possible and not just for those people who have large amounts of money. This is possible if you have a
Acupressure s Sweet Spot How To Get A Rush Without The Sugar
Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-
3 Things to do if you Want to Change your Behaviour in a Swish
In this article we discuss how unwanted behaviours can be eliminated in an NLP technique called a Swish Pattern. This technique is also employed by hypnotherapists, and can be used to round off sessi
What is a Herb From a South African Perspective
All plants are classified according to their relationships. Relationships are established by shared characteristics, especially of reproductive parts. The binomial system that we use today gives each
Essential Oils The Natural Way To Health And Well Being
Essential oils are the natural product of plant metabolism. They are considered the liquid immune system of the plant. Essential oils come from the stems, seeds, leaves, bark, roots, rinds, flower pe
5 Ways to Soothe Mind Body and Spirit
Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower
Alternative Medicine Within The NHS
It amazes me that even today, knowing the connection between the mind and body that we continue as a nation to feed ourselves with medicines and other such pills whenever our bodies send us the messa
Aromatherapy Massage Oils
If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, usin
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