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SAD is a common condition that strikes during those winter months when the sun is scarce and research has shown that tanning beds are an excellent treatment option. More great news! You can buy affordable home tanning beds online.
SAD or Seasonal Affect Disorder happens when a person does not get enough sunshine. As the amount of sunshine increases the symptoms of SAD decrease. Medical professionals believe this condition is triggered by the way the brain responds to sunlight or with the condition lack of sunshine. It's not yet understood how sunshine produces hormones in the brain.
The brain produces serotonin and melatonin regulating the sleep cycle, mood, and energy levels. The experts think that when there is lack of sun the production of these chemicals is halted.
During the winter months when daylight hours are at a minimum the levels of serotonin and melatonin decrease which in some triggers SAD. Increasing serotonin decreases SAD symptoms and sometimes completely eliminates SAD.
SAD affects adults, teens, and children but females are four times more likely to develop SAD and it is much more common in northern areas where winters are longer and darker.
In severe cases of SAD coping with day to day life can be challenging. But as soon as the sun appears and the days once again begin to get longer symptoms disappear. Symptoms can include all or any of the following:
1. Change in mood
You may become irritable or sad and easily become tearful. You may not be able to handle criticism or even minimal stress.
2. No Enjoyment
You may not be interested in your life. The spark is missing and thus doing anything becomes difficult. In fact easy tasks can be difficult.
3. Low Energy
You may feel tired all the time, no energy, and find it hard to focus because of the low energy.
4. Eating Habits
If you are suffering from SAD you may find your eating habits change. You may find yourself suddenly craving comfort foods. You might overeat or you may find you have little or no appetite.
5. Unable to Concentrate
Your concentration can be affected by SAD which can interfere with work or school.
6. Recluse
You may find yourself avoiding friends and family, not wanting to socialize or meet people.
There are several treatments can be used to treat Sad including drug therapies that alter the hormones in the brain. The simplest solution increases the light you receive using light therapy by way of a tanning bed.
For light therapy to work your retinas need to absorb the light directly. The tanning bed you use needs to use a low wattage bed so that you don't need to use the goggles which would defeat the purpose of the bed. You can also replace the bulbs in your house with full spectrum bulbs and of course when ever the sun decides to appear get out and enjoy it!
And that's why a home tanning bed is a great choice! You can purchase a tanning bed for you home for under $1000 and for as little as $300. Using a tanning bed to replace the sun until spring arrives has allowed thousands of people to once again lead normal lives. Why suffer with SAD when there is such a simple and affordable solution?
Claris has worked for a tanning salon for more than 5 years and has extensive knowledge on both tanning methods of products such as lotions, sun screen and home tanning beds. At www.tanning-guides.com , Claris will give you a 2-Week "Perfect Tan" regiment that will provide you with the exact shade that you want without sacrificing your skin health. |
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