The quality of your health may be written all over your face-and your nails, hair and skin. Experts say dry, sallow skin, lackluster hair and brittle nails are just a few telltale signs of a poor diet or nutrient deficiency.
So what's the best way to keep good health and beauty on your plate? Doctors say a balanced diet is key, as is drinking at least eight glasses of water every day. Certain types of supplements can play an important role as well-especially ones that are well balanced with specific blends of vitamins and minerals.
For instance, Nature's Bounty® Hair, Skin and Nails is a formulation with a targeted blend of 28 vitamins, minerals and antioxidants shown to help keep skin clear, nails strong and hair shiny. In addition, it provides 3,000 micrograms of biotin, a B vitamin linked to stronger, thicker nails.
For more information, visit www.naturesbounty.com or call (800) 433-2990.
Specially formulated supplements blend a B vitamin called biotin with other key ingredients to help strengthen nails and give shine to hair. |
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