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Yoga and Its Benefits
Yoga originated in India around 3,000 to 4,000 years ago, the word originates from the Sanskrit yuj and translates into English as ‘to join’. It is not, as some have believed, a religion, but a philo
Facts About Chakra Awakening
Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or “No”, depending upon which school of thought you are trained in.
Learning About Hatha Yoga
Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year.
Hatha yoga is only one of many "types" of yoga that exi
Yoga Three reasons you should not do Yoga Posture Wheel
The Wheel – (Chakrasana also known as Urdhva-Dhanurasana)
The Wheel is an advanced and one of the most dynamic whole-body postures in Hatha Yoga. In this asana the body is arched back an
Benefits Of Pincha Mayurasana
The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before dancing is known as Pincha Mayurasa
Tantra VII
Tantra & The 18 Sciences of the Philosophia Perennis
The 18 varieties of Knowledge ( Vidya ) are all the gross manifestations of Tantra.
Everything has been reduced to the b
Prenatal Yoga Teaches Breathing Relaxation Exercises For Expectant Mothers
Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often sought by pregnant women who are preparing for a natural childbi
How To Perform Yogic Exercises
When you have decided to start with your yoga practice, it is imperative for you to learn how to perform a pose properly. Thus it is advisable for you to find a right teacher who will guide you in th
Yoga Three reasons you should not do Yoga Posture Downward Facing Dog
Downward-Facing Dog – (Adho Mukha Svanasana)
In its ideal form the Downward-Facing Dog assumes the shape of an upside-down V, resembling the shape of a dog when stretching after lying do
Yoga for mothers
I am not a Yoga teacher. I’ve only attended about 3 Yoga classes although my gym offers Yoga classes. So, why am I writing about Yoga when I know nothing about it? I am curious – that’s my nature. An
Is Yoga For You
Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are choosing it among all other forms of exercise. Yog
The Top 5 Yoga Positions
Often times the right information can change a person's life. This happened with me and yoga.
There are a lot of yoga positions and poses that is built to enhance posture.
I must thank Yoga if I ever do win a Grammy
Voice lessons aside, one other thing that helps with singing or public speaking will be a feeling of looseness and flexibility in the throat. While some may rely on
‘Hot tea, lemon and honey’
Yoga Three reasons you should not do Yoga posture Lotus
The Lotus – (Padmasana)
Years of consistent effort may be needed to make this advanced posture feasible.
In a Sanskrit language ‘Padma’ means ‘Lotus’ and in this posture th
The divine glories of Gayatri Meditation
Amongst the many energies of Almighty God Gayatri Super Power is very important and priceless. That scientific method by which one imbibes gigantic amounts of Gayatri is called ‘Upasana’ or devotiona
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