|
Improve Your Eyesight With Trataka
Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence, it is important to have clean eyesight. In yoga, trataka is a technique devised by the ancient
Simhasana The Lion Pose
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the
Foundations of Yoga Part 3 Satya Truthfulness Honesty
Satya: truthfulness, honesty
(A continuation of an explanation of the aspects of Patanjali's Yama and Niyama)
"Satya is said to be speech and thought
Karma Yoga An Introduction
Karma Yoga, or the "discipline of action" is based on the teachings of the Sri Krishna in the Bhagavad-Gita, the holiest of Hindu scriptures. As one of the four pillars of yoga, Karma yoga requires t
Tantra II
Tantra - The Serpentine Ascent - Part II
There is a common notion that Tantra deals with Sex & the term denoted for this in the New Age is Sacred Sexuality.
The Union of Nat
Baddha Konasana A Great Asana For Hip And Groin
Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent asana which helps your groin and hip position. It i
Mind Control
What is mind ? From the yogic standpoint it is simply the individualized consciousness, the whole of it, the whole of your consciousness including your activities which the Western psychologist puts
Benefits And Importance Of Ashtanga Namaskar Part III
We have known the importance and benefits of the first six Ashtanga Namaskar Poses. We will conclude the Ashtanga Namaskar Yoga Asana series with the remaining six asanas.
7. Bhujangasa
Indian Gurus and unsafe yoga camp
Yoga - the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact that more than 15 million people practice yoga in USA alone. Almost every
Yoga Three reasons you should not do Yoga posture Peacock
The Peacock – (Mayurasana)
The Peacock is a very difficult asana and should be practiced with great care and only attempted by those who are in an athletic condition.
Mayur
Yoga Vinyasas Which Ones Are Right For You
When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though, link poses in series called yoga vinyasas. In these vinyasas, the poses are
Foundations of Yoga Part 1 Yama and Niyama
Prerequisites for yoga
"Knowledge (Jnana) does not come about from practice of yoga methods alone. Perfection in knowledge is in fact only for those who begin by practic
Benefits Of Salamba Sirasana
Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas also play a different role. The Queen of poses, the shoulder sta
Yoga Three reasons you should not do Yoga posture Scorpion
The Scorpion – (Vrischikasana)
Only those who can perform the Headstand without the slightest
difficulty should attempt the Scorpion pose.
(Beginners should not practice this asan
Is Yoga The Answer Yoga The Medicinal Fix
Is Yoga the answer - Why are so many people choosing to ignore the warning signs that is causing major concerns towards their health - environmental hazards which are out of our control but very much
| | 0 15 30 45 60 75 90 105 120 135 150 165 180 195 210 225 240 255 270 285 |
|
|
|
